http://tennapel.wordpress.com/2008/02/05/i-ran-four-miles-today/ Just another WordPress.com weblog Sat, 19 Sep 2009 22:10:42 +0000 http://wordpress.com/ hourly 1 http://tennapel.wordpress.com/2008/02/05/i-ran-four-miles-today/#comment-376 Maxwell Morgan Fri, 08 Feb 2008 07:30:20 +0000 http://tennapel.nomoretangerines.com/newt/2008/02/05/i-ran-four-miles-today/#comment-376 Was it UPHILL?!? Yeah, didn't think so, unless I'm wrong. Was it UPHILL?!? Yeah, didn’t think so, unless I’m wrong.

]]> http://tennapel.wordpress.com/2008/02/05/i-ran-four-miles-today/#comment-375 Mitch Thu, 07 Feb 2008 05:13:37 +0000 http://tennapel.nomoretangerines.com/newt/2008/02/05/i-ran-four-miles-today/#comment-375 Hey, that's definitely worth bragging about. My fat arse envies you. Hey, that’s definitely worth bragging about. My fat arse envies you.

]]> http://tennapel.wordpress.com/2008/02/05/i-ran-four-miles-today/#comment-374 Bob McGowan Wed, 06 Feb 2008 03:54:23 +0000 http://tennapel.nomoretangerines.com/newt/2008/02/05/i-ran-four-miles-today/#comment-374 Nice work Doug. Keep it up. Don't increase your mileage more than 10% per week and make sure you have good shoes. "Do you not know that in a race all runners run, but only one gets the prize? Run in such a way to get the prize." 1 Corinthians 9:24 Nice work Doug. Keep it up. Don’t increase your mileage more than 10% per week and make sure you have good shoes. “Do you not know that in a race all runners run, but only one gets the prize? Run in such a way to get the prize.” 1 Corinthians 9:24

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